Day Dreams Mandala Coloring Books: Volume 6 by Raymond J Jones
Day Dreams Mandala Coloring Books: Volume 6 by Raymond J Jones PDF, ePub eBook D0wnl0ad
Thirty completely different mandalas designed and drawn specifically for this book. The drawings are challenging enough to encourage mindfulness, but simple enough to allow one to enter a meditative state. Structured coloring as opposed to random doodling has actually been shown to help reduce anxiety and to help with your meditation.From reader reviews:
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